Your home is your wellness shrine
Wellness is very much in vogue: Drink lots – preferably water or tea without sugar – and don't miss any meals, enjoy every little bit of love and care that's lavished on you, and make sure you pamper yourself with some soothing body care treatment. Having a child is actually great fun!
It's a good idea to go for walks now because even though they are slightly more strenuous than before the pregnancy, they provide mother and child with the oxygen they need and keep them fit.
Register free of charge for the MAM Club and then you will receive much more information on how your baby will develop in the monthly Pregnancy Newsletter.
