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MAM Magazine

Get useful tips on preparing for the birth, your hospital bag, the first signs of labor and the puerperium.

Woman lying in hospital bed holding her newborn baby in her arms

Signs of birth

labor MAM-expert third trimester signs of labor

Mother breastfeeds her baby in hospital after birth.

Postnatal period: puerperium

newborn puerperium MAM-expert

Pregnant woman packs bag for hospital birth

Hospital bag checklist

labor baby equipment preparation for labor