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MAM Magazine

Healthy nutrition and exercise for pregnant women – Find inspiration and expert tips on how to cope with stress during pregnancy.

Pregnant woman sitting in yoga position on floor

Stress during pregnancy

nutrition & health baby development MAM-expert stress

pregnant woman in underwear

Pregnancy stretch marks

pregnancy-related problems nutrition & health second trimester stretch marks

Pregnant woman lying on sofa and putting hands on her belly

Heartburn during pregnancy

pregnancy-related problems heartburn nutrition & health

Side view, pregnant woman leans against the wall and puts hands on her belly

Workout during pregnancy

pregnancy-related problems second trimester exercise during pregnancy

Pregnant woman holds a bowl of dried fruits in front of her belly.

Nutrition during pregnancy

nutrition & health baby development MAM-expert